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【转载】麻辣豆腐  

2014-11-01 04:47:22|  分类: 默认分类 |  标签: |举报 |字号 订阅

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本文转载自dss.2005《麻辣豆腐》
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简介:

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麻辣豆腐

麻辣豆腐 - dss.2005 - dss.2005 欢迎您 

简介:

周末百无聊赖,外面阴天间歇下暴雨。一直个人躺在床上昏昏沉沉睡了一整天。今天是父亲节早上起来我给爸爸打了一个电话祝他节日快乐。父亲说:“哎~~还有这节日?啥节不节的,我都不过。”我嘟囔着嘴说;“人家都给你打电话祝你节日快乐了,不管咋说这是我一份心。你接着就是了。”我虽然嘴上是这样说的,但是微博上都在写父亲的背影,我随手也写了一份,算是送给父亲的礼物。爸爸的背影#父亲是家里的支柱,是家里的大树,是家里的顶梁柱,是我心中永恒不变的那片天。如今父亲的背影不在挺拔,父亲的双手已经长满老茧,脸上布满了皱纹。父亲的爱从不求回报,慈祥的父亲啊!女儿对你的爱难以言表。我只想对您说:“我爱你!”这辈子一定好好孝敬您!说说这道菜:麻辣豆腐是我在整理电脑照片时候发现我最早拍的一道菜,因为电脑中的照片实在是太多,搁置久了就忘记了。我整理了一下犹豫发还是不发,我觉得这图片拍的太难看,但是菜我还是蛮喜欢吃的。于是我厚着脸皮还是给传了上来,大家凑合着看吧,对不起大家的眼睛了

膳食食疗:

此菜富含动植物蛋白质、钙、磷、铁、维生素及碳水化合物,具有温中益气、补中生津、解毒润燥、补精添髓的功效。油菜和豆腐可同食。豆腐含有丰富的植物蛋白,有生津润燥、清热解毒的功效。油菜含有丰富的维生素和植物纤维素,有清肺止咳的功效。

    主料:

        北豆腐(一块)   

    辅料:

        橄榄油   葱花   花椒   盐   水淀粉   辣椒面   郫县豆瓣酱   蒜末   生抽   花椒粉   姜末   


制作流程:

1:将豆腐切成2cm的方块
麻辣豆腐 - dss.2005 - dss.2005 欢迎您


2:过中填入能没过豆腐的水,将豆腐块放入锅中撒入少许盐。 
麻辣豆腐 - dss.2005 - dss.2005 欢迎您


3:大火烧2分钟至水沸腾捞出豆腐。
麻辣豆腐 - dss.2005 - dss.2005 欢迎您


4:锅中放入少许橄榄油,倒入十几粒花椒炸至变色后捞出花椒。
麻辣豆腐 - dss.2005 - dss.2005 欢迎您


5:撒入葱花,蒜末,姜末炒香
麻辣豆腐 - dss.2005 - dss.2005 欢迎您


6:倒入豆瓣酱,辣椒面,生抽香,加少许糖,一勺高汤烧开。
麻辣豆腐 - dss.2005 - dss.2005 欢迎您


7:放入豆腐块改小火,撒入盐煮沸 
麻辣豆腐 - dss.2005 - dss.2005 欢迎您


8:出锅前淋上水淀粉勾芡,淋少许花椒粉
麻辣豆腐 - dss.2005 - dss.2005 欢迎您


9:美味诱惑的麻辣豆腐就做好了
麻辣豆腐 - dss.2005 - dss.2005 欢迎您


注意事项:

豆腐的前期处理很重要。豆腐块须用沸盐水浸泡,水温应保持在70℃左右,才能保证豆腐质嫩并有效除去石膏味、豆腥味,并且在烧制过程中有楞有角,不易碎。碎牛肉一定要煸炒至酥香,一颗颗,一粒粒,入口香酥。豆腐入锅后应少搅动,保持块形完整。两磑nt-famm: 2e一縰2rc=" 香酥。豆i#.399999m Ver后觰2b(25);" >n: l" class="itm noul " hidE至酥蟣 "觰2b(17e "烧入味后勾1次s.20再tle=帧620再豆腐 - 再勾1次s.20 Ver Ver后觰2b(25);" >n: l"tle粘隼吹奈饵记煌蚕老紋: Veana; fontg="20" cellpaddi


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